If you have vision problems, you know how bad eyesight can interfere with your day to day life. If you are active, bad eyesight can decrease your performance and increase your injury risk.
Eye glasses can improve your performance. Yet, in some sports, glasses do more harm than good. Eye glasses bounce around, fall off, get smudged, and serve as an overall distraction that can take away from your game. If you are involved in one of these sports, like tennis, gymnastics, or cycling, consider switching to contact lenses.
Professional tennis players' serves frequently exceed speeds of 100 miles per hour! Even though recreational players may not serve quite as fast, the balls can still come at you at a shockingly speedy velocity.
Serves are not the only things you need to watch out for. Regular game play is fast and intense, and the ball can send you running back and forth across a court spanning 27 feet across (36 feet in doubles play). As soon as the ball leaves your opponent's racquet, you need to start moving toward its expected landing place. To do this, your vision must be sharp.
With all of the immediate starts, stops, and directional changes involved in tennis, eyeglasses are a nuisance. They bounce and bobble around, and If they fly off of your face in the midst of a match, you run the risk of crushing them. You can easily keep your game high by switching to contact lenses.
Artistic gymnastics events require immense strength and flexibility. Males participate in the floor exercise, vault, high bar, parallel bars, still rings, and pommel horse. Females compete in the floor exercise, vault, uneven bars, and balance beam.
Unfortunately, every year over 86,000 gymnasts are seriously injured while participating in this activity. Mounts, dismounts, jumps, and tumbling exercises are all high-risk activities, and one slip or misstep can have debilitating consequences.
Like tennis, gymnastics events incorporate a lot of moves that are incompatible with eye glasses. This activity is risky enough as it is, and bad vision further increases your injury risk. Going without corrective lenses is downright foolish, so order a pair of contact lenses (from companies like A New Vision) before your next trip to the gym.
In recent years, recreational biking has surged in popularity. Road racing and mountain biking are both great aerobic activities, but you need your vision to participate safely and successfully.
If you are cycling on the road, your safety depends on your awareness. You need to heed traffic signals and other cars. In 2012, 49,000 people were injured in cycling-related accidents, and nearly a third of these resulted from a car collision. Drivers are not always on the lookout for cyclists like you, so you need to take extra precautions.
Mountain biking is also inherently dangerous. You must keep your eyes open for rocks, potholes, tree stumps, and other debris littering the pathway. Rough terrain defines mountain biking, but it is also one of the leading causes of mountain bike injuries.
Cycling while wearing eye glasses is a pain. Wind and dust particles dirty up your lenses, and your frames will not fit comfortably beneath your helmet. Rough rides can also cause you to lose your glasses. Opt for contact lenses instead so that you can stay aware of your surroundings without the inconvenience of glasses.